At each visit, coaches bring a diversity of age-appropriate equipment to keep kids active, excited, and safe. Standard items include bars, beams, springboards, air tracks, mats, etc.
Every week has a different theme and skill focus.
Our curriculum has been organized such that the most basic and important skills are taught first, and other skills follow in a developmentally appropriate order.
Skill building promotes perseverance, work ethic, focus, and self-confidence.
Students acquire movement skills that are fundamental to all sports, as well as agility, balance, and coordination.
Learning fantastic new ways to move on soft, bright equipment helps children link physical literacy to fun; this is a critical element in remaining active throughout the lifespan.